So you've got food intolerances. They are here to stay, whether you like it or not, but living with them doesn't mean suffering. Many resources are available on testing, diets and theories why so many people are suffering from food intolerances. This article skips straight to 5 everyday tools to make life with food intolerances easier. This is a survival manual written because you feel crummy and you want to do something about it.
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